Saturday, 14 August 2021

An acceptance speech for real life 💙

And then what happens 
People are all there on the calls feeding your broken shell with ideas and advice
Their true feelings come out at the bucket load
You are breathing in deeply and trying to manage the thoughts you have about it all yourself
They all want to help but how can they really
How can anyone really know the heart and mind of another
How does anyone really know how another’s heart breaks and how it heals?

The phone calls end, the dead tone is deafening like white noise 
You are left in a room in a house which feels so cold
A house that had once sang to you your future plans and dreams
A house with pictures that cover walls of memories that you shared with someone who was supposed to be the everything you had always wanted

The house that is such a long way away
Away from the family that filled you with the love that you have searched for as a result
Your upbringing created the dream of true love

How do you build it up
Build it up from the ruin on the ground that lays in front of you 
The rubble that clouds your sight
Blocks the reality
That maybe 
Maybe 
Your gut was always aware
The gut had been screaming so loud 
For so long
That maybe you had not noticed that hum anymore

There is a beauty to this 
I promise you
A beauty that far exceeds your current thoughts and minds filled nights
Your dreams and nightmares have no idea 
They can not see this
For this is a bigger picture
The pixels far exceed the iOS on your devices
The picture is full of smiles and truth
Truth that might blur the current picture sat in frames in some half packed box in the attic
We are not always aware of the road below
We are too busy looking up
Too busy stressed from life, work life and living 
The strain of reality living in what we have coined the global pandemic
We cannot be blamed for not having the clearest vision in history to see what may have been the brightest light
We might have mistaken it for the sun
We all know that is getting hotter with the climate 
How the fcuk do we keep up with this

Trust me though 
It is not a completed novel
This is just a new chapter
Same character
But having seen through 20 plus vision 
Heart and mind on the window sill
Gut on a pedal stool 

Trust me
You will and have already levelled up
Levelling up and building strength 

Evolution at its best
Outgrown that picture 
Shed the skin 
When you are ready
Let it go
But don’t look back 
There was never a thing you could do more
You tried every thing 
And everyone knows that 

Wednesday, 11 August 2021

Last page

Gone are the future days in which I thought you would be here
Gone are the memories of our highest times
For now we are a were not a now
And that hurts



Saturday, 24 July 2021

G & P

Come down from the heights 
They are not safe anymore for the wind is coming and will not wait 

Life has been a tumultuous existence in which heart and soul has been pushed against its rock and hard place
The pain has been squeezed deep into the pores of your skin and left you effortlessly tired
You are no longer able to muster the words of forgiveness and solitude is your only friend

The lights burn too bright for the sore eyes which are stained and wrinkled from the stinging of salted water which poured so heavily from them 

I will not apologise for being
For being is a blessing in this uncomfortable existence 
The existence which has taken the beauty of company of others and replaced it with the fear of ill health and guilt
We have been blamed and slaughtered for wanting to see those we love
Cancelled plans that have been the light for so many’s tunnel
Weddings and births are now a solo project in which only the brave or stupid can partake
Life is not as we knew it
But a sketch that was left out in the ruins of thunderstorms to smudge and become drenched
We are no longer able to see through the tinted lenses that are placed on our faces as we wake to the morning tune of birds
Concealed like some cheap make up you got free in a bingo hall toilet
Sticking to the floor that has been trampled for so many years the carpet is so weathered the colour doesn’t have a name
Dragging our limbs up stairs in fear of lifts or social contact

Becoming shadows of our former glory days
Nostalgia over fantasy times we can’t remember 
Missing the days of a bus journey without concern over masks or distance 
Eye contact being something we all avoided but now how we read a rooms mood
How we interpret feeling for the voice and normal conversation diminishes to a face time call in this new societal norm of 2021


Come down from the heights
Look down at your hands holding a phone which encompasses your new life
Time lost to short videos of action and comedy 
For this is our new normal
This is our life now 

Tuesday, 13 July 2021

This islands carpet

Take me higher 
Fly me out of this country 
Out of the world
That is shredded and falling apart

The surrounding environments feel weathered and no longer hold their classy feelings of being someone
The world has changed so much I can’t quite remember the before
Not just the guidance or recommendations or laws
But the people
So many people lost battles to something we can’t even see
Just an image designed to show that it’s dangerous 
With it it takes your last breath 

Not a soul can run from it and everyone I know I just want to protect 
But people listen to that moral panic 
That media storm that has taken the innocence and trust 
It throws itself dangerously against our shelter and drowns all that gets caught out

Not anything can run from that 
It’s like some csi film glitch that always runs you out 

Take me higher 
Put me in a seat and throw me into the atmosphere 
Let the faith and belief that I have help me land safely
That faith in the human I am 
Just a dash in time 
Born to make a difference
An impact on another

I feel like a saviour and a victim in the same second
Random rambles 
From the earth that we walk on
Under a sky that keeps the sun shining
From a different country
But in our island
Our island of chances and possibilities 

Never shade where you grew up
For it created who you are today
All those experiences and memories are encapsulated in this place of calm and peace

Enough peace to hear my thoughts this evening
Enough peace to empty the bins 
Process my ramblings into text to share with you 

Thursday, 1 July 2021

Still hurts

It still hurts you know
That healing process has been going on for months
Like the wound that won’t seal
It pours out all over me sometimes
At night the tears are falling
I try all I can to control it but sometimes I just let it in
Let it consume
It has to


I’m still angry about it all the time 
Angry that it was him and us and now 
When life is already difficult 
When your career has become your life as you slowly drown below the expectations 
As you struggle to keep up with the mental well-being of all your students your staff and now family too
Hardest assault course I’ve ever been through 
Hated every second of it
Didn’t want to lose on my final day of college 
So I didn’t show up at all
Who was she
Run away at any risk of losing
These days I can be in last place and still push through 
It still hurts me though..

Seen as a role model
Me a role model?
Me inspiration 
Can’t quite get my breathe at those comments
I just blush and dismiss them
Crazy cat really aren’t I?

But I figure if I get better at this bit, the rest will fall in line 
Never really been someone who gives up 
I don’t give up on anyone
Not one student have I left behind
Drag them if I have to

Need that attitude with myself now

But just know
It still hurts
But I have faith in the healing 

Thursday, 24 June 2021

Not all doom and gloom

 What is there to be from all of this really

Are we to look back in horror and clench at the conversations around us as people whisper lies about the actual reality of COVID

Are we to pipe up and wave our hands and say we know we know we were here

Look at how the historians change and merge truths with propaganda to fear factor a new generation

People will be afraid to hug or dance at weddings

the elderly of our society will be left alone in fear of causing them harm

Health will never be the same


Thats what they want us to think isn't it?

Just completely lose ourselves in this crazy dream that does not need to be awoken from

No not i, sir

Not i at all


We congregated and communicated through the one invention we all thought was full of hate

we created groups of people we loved online and braced ourselves for online calls

we went on video with our favourite drink and toasted into the new year with tears for the sorrow we felt for those we were missing

we set alarms for the early start on christmas day to make sure we have enough time with those we had not seen in over 9 months

we cheered on a thurs and celebrated an institution that was always here since 1948 but now had meaning and a link to our feelings

they made us better

who knew after all this time

the calls for sickness and illness reduced to leave the lines free for those who were actually struggling

people worked

missed colleagues

mental health rose

but we were all in it together

it was not all doom and gloom

we all gathered around the television on the PM announcements

the country split up

like we were all isolated countries forgetting that we were all one once


shops closed

the streets were empty

I kept up the walking into the city centre

in the wind rain, hail and even snow

we saw our breathe in the dusk as we looked up at empty buildings that were once so full of souls and life

birthday parties were for the bubble only

video calls and candles 

voicenotes became the new hug

we all just carried on

just like they always said we did in the history books

like the British do


And all this without a manual

without a previous example

without a google answer

we did it though

together we are strong


Not all doom and gloom


Wednesday, 9 June 2021

And then what

Am I supposed to just carry on like it’s fine
Is it supposed to be fine
I can’t fucking tell anymore
But I know I’m exhausted 
And I know for the most part this just makes me feel crappy

I didn’t expect this nor do I want it again
But sometimes in life this is all we actually need
Just that pick me up
That feeling of being needed
The attention even
But for how long until that spell goes out 
Until I am left just feeling abused on some floor in the middle of nowhere

I can’t tell anyone 
No one would understand 
They never do
Our minds our own worlds
They are not for the faint hearted 
They are not to be understood or explained
They are just instant pictures and messages like an over subscribed Snapchat account

I don’t even understand the lingo anymore anyway
I don’t have the time to learn 
It just makes me feel old
Older by the year but still with a young heart
My cardiologist told me that at least
A young heart
One that is still capable of being bruised and hurt by people who do not understand my motive

Never a negative feeling 
Just a want to support and guide people
To the detriment of my own minds world
To the detriment of my own emotions
That battered bruised heart just sat there in a pool of pain 
Me just trying to find that last piece to a puzzle I created through inception
Knowing I could fix it
Knowing they knew I could fix it

Call me Bob the fcuking builder
I have so many tools
So much time for anyone but myself
Not in some self obsessed or please feel sorry for me bull shit
But because it’s how I am
Always have been 

I will help a stranger a friend or a foe
I will cross bridges of heights I feel scared of
I will dive into the depths of the watery hell that is my fear to catch your bracelet
I won’t give up
I cannot walk away
I have to be left
But with that being left leaves me emotionally damaged and in need of something new

Constant cycles of no real smiles 
But that feeling when I’m making a difference
That is the best feeling in the world 
I could climb so high
On the adrenaline of feeling alive
Necessary 
Needed
Asked for
Validation at the highest degree