Sunday, 11 October 2026

Twisted reality

They all bustle on like criminals who have escaped 
The stench of their evenings on their breath
Their eyes are bloodshot from what liquor is swirling around their veins and there speech is slurred
They all clamber into a seat near where I am and continue the nonsensical discussion 
Literally no sense can be made from the slurry of words but the odd profanity or curse

I am staring deeper into the evening through my window, as it starts to cover the sky in dark clouds and spatters of rain 
Oh why did this train have to take so long?
They are starting conversations with victims in their midst and pushing for answers from strangers
They are forceful and unapologetic 
They are still adding liquid to their already overflowing systems and the liver has probably checked out now
The vape fumes fill the carriage with this candy flavoured smoke, the dust and taste hits the back of my throat
I try hard not to cough so no attention is drawn in my direction
Even though, let’s face it I’m sharing a table with two of them
I try to remain calm and passive 
But the lungs need to clear it
I can’t help myself 
It’s like I’m being compressed by weight
*clears throat*
All eyes are on me
I can feel them staring deep into me ready to move all attention 

Wednesday, 26 August 2026

Stay calm

Gather all of your fave things and bag them up 
You will see then what really matters
And what you leave behind 

The things left behind to ruin are what weigh you down in those moments that you can’t get up from 

Wake up and remember why you try
Hold to the forefront your inner self and how high your self worth is 
Do not dim your light to fit into other people’s life 
Shine bright and own your space

Keep what matters 
Bin what doesn’t
And this is not just about physical belongings
This is the message for it all 

Thursday, 30 July 2026

Beats will halt, time is over

I can’t tell you how I’m feeling 
Not in the literal sense
Since that moment I opened the mail to the news I’ve not felt the same
Not a feeling but an existence that is entrenched in memory and utter disbelief
Can’t comprehend the reality that is ever so clear as it’s written in front of me in the doom scrolling of social media
Nothing I say can change it and I am yet to understand how unpredictable life is 
And how ever I feel won’t make a blind bit of difference
To know that it was all taken away in a moment and that time was recorded for eternity
Written into the registers that store the lives gone by 
Not with real sense of the person, but their name residence and age
And hers was too young 
Too young to stop beating 
This heart just beats away quietly in the background, we take it for granted 
Casually keeping us alive with what appears to be effortless
And we just never know 
Never know when our time is coming 
So many films I have seen over years that try to portray this in real time 
The utter devastation left behind as another heart stops, cold
All that promise
All that life just over
We can’t even hold that moment as they have already gone 
All that we have are our memories 
Swarming around us like frustrated flies in the sun 

It still hurts and it still marinates 
It’s soaking up all of my days 
Trying to understand why 
How at 18 again, another life just halts
Stopped in its tracks

My head and mind are just on repeat
Over and over 
Disbelief and shock and sadness 
Then repeat

Bright energy 
Positive soul
Vibrant personality 
Tomorrow is the funeral 
Tomorrow we say goodbye 


RIP LEH 

Saturday, 23 May 2026

The real T

Sober in a world that is drunk
I don’t mean in the literal state 
I just mean through its culture and its demeanour 
Living life in a way that pushes norms to this feeling 
This need of euphoria 
Walking through the campsite at 5am this morning 
Seeing the strewn out chairs and bottles 
The cans and big names 
Bombay and bud and somersby 
Knowing that it flew through the veins of several last night 
Knowing that it caused the feeling and brought the dehydration 
That it may have even caused the wrong decisions or the headaches 
Knowing it was once my way of life 
Knowing that would have easily been me
I’d have been there on the front line like the rest
Ordering to get my fix
Drinking to feel better 
To take the edge off

It’s a culture, it’s a way of life
It’s not the danger and not the impact 
But I’ve been through worse
I have seen worse
I have watched the vials get filled and liquid pour in 
I have felt the nausea 
I have felt the panic as my body reacts so unpleasantly 
I have sat with it for days as it swirls through my system 
And this poison was also man made 
But this poison was not alcohol
It was different
It was helping me through the killing of me
Bit by bit 
Cell by cell

It’s like I said 
I’m sober in a world that’s drunk
And that’s not the issue here
I get it
Life is better with it sometimes
But only when you don’t know 
Only when you haven’t seen the reality
behind the curtain 
I can never unsee it 
And I truly hope I never do 


Thursday, 14 May 2026

Get off to where?

I got off my chair and ran to someone who looked like the controller
Can you stop I want to get off 

He just stared through me like I wasn’t even there 
He didn’t even care
I was just standing there and he stared 
I said it again 
I want to get off
Nothing 

The rows of chairs were infinite and we were all just sat 
Strapped in 
No let up 
No final loop
Just constant 
I wanted to go home 
I wanted to go home so bad
But to which house
None of them were mine anymore
I had grown up
Moved on and moved out 
We all had
These were just moments in time 
Moments and memories and nothing more 
No getting a bus to merry hill for my Christmas Calendar shop 
No waiting in Halesowen at the bus stop
No final GCSE or last day of summer 
No university or job interview or failed marriage
Just a chair 
Just a chair in a row that didn’t mean anything 
A person sat on it and time ticking 
To get off would be to end it all
To walk away to leave?
To not beat a heart anymore 
To not pump blood
Tirelessly running through this existence surrounded by people also living their only chance too 
No rerun 
No pilot episode 
One shot one opportunity and then 
Flat line
So sit down and make yourself comfortable 
Find the will in your heart 
Find the purpose you desire and run towards it
Don’t look back 
There is nothing left for you there 
Move forward and never look back 
Make each day count 
Make your life spectacular 


Sunday, 15 March 2026

Time

Tell me about the days when your only worry was getting home in time for CITV
Tell me about the holidays and the sitting in the back waiting on sweets from your Mum
Where you just lived to experience and enjoy the day by day
When waiting on time was OK, when did we get so impatient? When did we get lost in the life trap?
We were just living in the present and the present was living in us and that was OK

Adulting has never felt so difficult
It has never felt so mundane in some ways and exciting in others
Rat run at its best
Keeping up and chasing others and tripping up and grazing knees 
But up you get, brush it off and just keep going
Barely a word, not even a whisper
Just silent betrayal of existence and praying for the next 

Reality through a filter

Drowning in minds’ thoughts that spiral 
Memories poke their head in without invitation
You are in dreams and your old life feels real
But you wake and it wasn’t 

Previous years feel like different people
You see the videos but can’t relate to the person
You see the posing and the nights out and the smiling face but can’t see the deeper hurt and pain 

Scratch the surface and you will see the real deal
Scratch the surface and you will see the portrayal we aspire to
You will see the social media storm that holds us accountable to checking in
You will see the popularity contest of smiles and achievements,
But go backstage
Go backstage and you will see people starving to look thin, people crying because they are lonely, arguing with each other, because it isn’t real love,
Just adding the filters to their lives
Using that setting spray to hold it all together
Booking more cosmetic work to hide the pain they have felt
Fillers and Botox to hide the lost love, or heartbreak
Broke from spending money on things they dont enjoy, to having pictures with people they dont like, to show the world they are living
How can you be busy living if you are always checking in, and posting?

Must look younger, must erase the past, must appear stable must hide age, must filter out the creases in case, must skip the meals, must inject the oxempic, must replace the smile, get new teeth, get new hairlines, get new hair, extensions, face lifts, lash lifts, brow lifts, lip fillers, cheek fillers, boob jobs, bum jobs, must have more weight, must have less weight, must have bigger muscles, must be shredded, must be slimmer, must be taller, must be happier, must stop complaining, must be on a diet, must be happy, must be happy, must be happy… 

Live a life but make sure the pictures show you haven’t suffered, haven’t been hurt, haven’t been ill, haven’t lost family or lovers or jobs or dreams, live a life but appear immaculate.


Fast forward to a 100 years ahead of time, what will our legacy be, a generation that experienced some of the scariest realities but pictures will appear like life had been so easy
Like a filter on the history
The history that never affected us, the battles, the lockdown, the death toll but a perfectly framed picture of people all smiling, perfect teeth, perfect skin, perfect lives 

Life is not a game